Did you know that by looking at your tongue you can learn a lot about your health, especially your digestive system?
Go look in a mirror. Is your tongue a healthy pink (like a kitten’s), moist, shiny, no coating? If so – congratulations! You’re doing really well. If instead you see a coating-- smooth or furry, yellow or white--that means you have a bit of work to do in order to clean up your digestive tract.